Tag Archives: ?What Are UPFs

Ultra-Processed Foods Are Making You Depressed

Muhamad Yehia When you pick up a cigarette packet, the warning is clear: Smoking causes lung cancer and other health issues. Reach for a bottle of alcohol, and you’re met with labels warning of its harm. Yet in grocery stores, we—and our children—can grab ultra-processed foods (UPFs) without a single …

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